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***URGENT*** The New Physical Form

Their is an online portion of the physical form that needs to be filled out by parents/guardian.  Athletes will not be cleared to play until this is filled out.  You can complete in 5 minutes, it can be done on your phone if necessary.  Here is the link: Please have parents use the link below

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration